Grapefruit or grapefruit juice interferes with the enzymes in your body that break down certain drugs, which could cause side effects. If you enjoy the fruit or the juice, ask your doctor or pharmacist if it could interact with any prescription drugs, over the counter drugs, vitamins or herbal supplements you take.

To shake that foggy feeling start squirming! Fidgety movements like pacing while on the phone, tapping your fingers on a table, twirling your hair or bouncing a leg while sitting, are a boon to brainpower. British researchers have discovered that such movements activate the brain genes that produce acetylcholine, a neurotransmitter that enhances focus, concentration and memory by 30% or more.

If you have a case of toe nail fungi do not worry you are not alone, and it is not a case of poor hygiene. To get rid of it, it takes a 2 month process.
In a pan big enough to bathe both feet, mix 4 cups full of bleach and 4 cups of hot water and soak your feet for 10 minutes twice a day. At the end of the 2 months you may want to check with your physician just to make sure there is no more fungi. If you are a woman remove nail polish for the length of the treatment.