Adding cauliflower florets to your weekly diet may give you an extra measure of colon protection. Research has shown that a natural compound found in cauliflower may inhibit the propagation of cancer cells in the colon. Be sure to skip the cheese sauce with the cauliflower, because it is loaded with saturated fats. Instead, steam the cauliflower and spice it up with olive oil and lemon or use low-fat yogurt for dipping raw cauliflower

The juice from the plant Hens and Chicks, can be used to eliminate blemishes and warts from your face. Also it can be used for minor burns, wasp and nettle stings, cuts and insect bites.

If you want to live a long life avoid hospitals. More people die in hospitals than anywhere else.

Give your feet a break by alternating high heels with flats at leas every other day. Wearing high heels too often can permanently thin your foot’s natural padding.